Give yourself the gift of practicing during your pregnancy! 

Secure your access to this one of a kind modification course today!

What you'll get:

• How To Safely Execute the 26 & 2 Yoga Postures While Pregnant

• Find Peace of Mind

• Bring Baby into Your Yoga Journey

See what people are saying about this course:

• When I got pregnant, I was confused about how my yoga practice would need to change. I didn't know what was safe and what wasn't. As my belly grew, some positions became off-limits. Kay's Pregnancy Yoga Series was a lifesaver. She helped me adapt my yoga practice, both with and without heat, throughout my pregnancy.

  I learned positions that eased my lower back, released tension in my hips, and allowed me to connect with my body and embrace the changes of pregnancy. Through her wisdom, I felt confident in my body and trusted the pregnancy journey while maintaining my love for yoga in a safe and effective way.

  I highly recommend Kay's Pregnancy Yoga Series for all pregnant women. This practice not only feels incredible but also supports and connects with the organs, joints, and bones that need attention during this special time. If you're a yoga enthusiast like me, especially in Bikram, you don't need to give up your practice. Use Kay's wisdom to adapt to new postures that inspire confidence and well-being!
  - Alise B.

• In the 15+ years I’ve been practicing Bikram, Kay has BY FAR had the most influence on my practice. Every single class she teaches not only what we should be doing in the poses, but WHY. Additionally, she knows how to modify the correct way (for me during pregnancy and post-surgery), incorporating a unique individualized approach to her teaching that allows every body to safely heal, strengthen and improve. It’s been the best medicine I’ve experienced and was essential for me during pregnancy and postpartum. When I take Kay’s classes I find I work harder than anyone else’s because of her precision of detail and ability to see exactly where each student needs to improve. Thank you Kay for being my guide during such pivotal points in my life, helping me recover from a C-Section and breaking my ankle and deepening my understanding of the magic of this practice.
  - Amy E.

• When I first got pregnant, my body started changing and I thought that through my pregnancy I wouldn’t be able to incorporate movement in. After discovering Kay‘s pregnancy series I was able to move more freely and use her knowledge to feel comfortable in my body throughout all the changes that occurred. I felt release in my lower spine and felt less tension in my hips in my neck. This was huge progress for the tension and pain that I felt prior to practicing with her. Pregnancy yoga completely changed my experience and I now recommended to all of my mommy friends. This was a huge game changer for my pregnancy and going forward. I will absolutely be practicing yoga and sharing her knowledge with everyone!
  -Lauren